Reiki Essentials & Wellness Studio and Firefly Giftshop, and bookstore! We are a proud provider of Starwest Botanical teas & herbs, Wildberry incense and various brands of essential oils. We can help you with your holistic health needs, relaxation techniques and meditation experiences. Our favorite service is to provide Spirit Side Connections to our clients. Providing connections to past lives, Akashic Records, Ancestors, Spirit Guides, Angels and more! When your moments are dark, we can help you find your light.

Welcome to Reiki Essentials & Wellness

Reiki Essentials & Wellness, LLC. studio and Firefly Gift shop. I am always asked how I started my Reiki journey. After a lifetime of caring for small animals, then friends in distress, and then family members at the end of their life journey, Reiki was the next step in my journey. My Mother-in-Law was diagnosed with various cancers when she told me about a Reiki volunteer giving her a foot massage. I immediately wanted to be the one to be able to do that for her. Unable to do that for my beloved Mother-in-Law, I decided to volunteer for Hospice. I wanted to give back to the Hospice community as they had so generously given to my family with my Maternal Gramma, and again for my Mother-in-Law. Recently, I had a logo designed for the gift shop area in honor of my Momma. I named the gift shop area, Firefly Giftshop in her honor.

Now, about you. Your journey has brought you here for a reason! We are committed to empowering you on your journey. If you have questions about Reiki, Acupressure, the spiritual, the metaphysical, or Love Languages, we can help you. You may come to the Studio looking for answers. Quite often people say they found us "by accident." There are no accidents on your journey. You were brought to Reiki Essentials as an answer to your heart.

Maybe you need answers about your intuition. Maybe you are looking for ways to trust and empower your intuition. We can help you with that Chakra. If you are seeking ways to relax and de-stress, we can assist you with that as well. Stress is responsible for anxieties, obesity, sleepless nights, headaches, muscle tension, heart disease, and more!

If you are interested in an education as a Reiki Practitioner, you've also come to the right place. I have developed a thorough program for my students. If you wish to learn more about this great healing modality and healing system, Reiki Essentials & Wellness might be the place for you. As one of my students and Practitioners, you are nurtured, and encouraged on your journey. My classes are relaxed yet detailed. We take our time, over an entire month, to learn the history, the details and feel the energy. After your certification, your education with Reiki Essentials & Wellness continues through my Practitioner Nurturing program. You will continue to grow spiritually and mentally, having many questions as we continue our journey. We meet regularly with other Reiki Essentials & Wellness Practitioners to learn and encourage one another. No matter what your intentions are for your Reiki journey, you will be supported and nurtured on your journey. If you wish to continue your journey as a Reiki Master, we have a beautiful program for that as well!

We can help you with your holistic health needs, relaxation techniques, meditation experiences, your Reiki education, and so much more! Come to Reiki Essentials & Wellness and feel the nurturing and loving energy for yourself. We really do care about you.

Tuesday, October 11, 2022

A Christmas Welcome with Krampus

10/11/22 - We have not come up on Halloween yet. Heck, I'm not even done decorating for Halloween! However, the City of Waupun has "A Christmas Welcome" the first weekend in November, so we have to start thinking of Christmas, Yule/Winter Solstice! It's all part of my favorite time of the year, so I'm happy to think on such things. We add items for Yule and the Winter Solstice, as well as Christmas, but it's the Yule logs that I love the best!

This year, a friend of mine showed me a few of her art pieces. She is a magnificent artist! One of her pieces is a statue of Krampus. I asked her if I could borrow her Krampus for the holiday window decor, and she said yes!

A bit of Krampus folklore - Every year in early December, children in Austria get ready for St. Nicholas to visit them. If they’ve been good, he’ll reward them with presents and treats. But if they’ve been bad, they’ll get a lump of coal from Krampus. Actually, it was more than a lump of coal. Krampus is said to bind the bad children and drag them down to Hell!

Who’s Krampus, you ask? Folklore says he’s the half-man, half-goat who comes around every year to chase naughty children. Krampus is a character who comes from folklore in Austria’s Alpine region, where he’s been frightening children and amusing adults for hundreds of years.

Krampus and St. Nick’s other bad boys have their origins in Pagan celebrations of the winter solstice. Later, they became part of Christian traditions in which St. Nicholas visited children to reward them on December 5 or 6. Around that time, his menacing partner would also visit kids to punish them. In Alpine, Austria and some parts of Germany, this day was known as Krampusnacht, or “Krampus night,” when adults might dress up as Krampus to frighten children at their homes. Austrian men would get drunk and run through the streets dressed as the fearsome creature. Like Krampusnacht, the Krampuslauf tradition continues to the present day.

Personally, I'm glad I didn't live in Austria growing up!!!



Friday, July 22, 2022

Veiling as I do it. #veiling


In my journey, I have found that veiling helps me while I'm doing spirit work, shadow work, meditating, or just need to calm the energy surging through my head and body.

I don't use fancy veils, just some old scarves that I have or some pretty ones I found on sale at various places.

My Mom would wear head scarves when I was little. She would encourage me to wear mine also. I wish she were around so I could ask her if she was veiling, or if she just didn't wash her hair that day!

If you veil or choose to from now on, feel free to comment and tell me your thoughts!

Friday, July 15, 2022

Grief

Grief is a funny thing. I find that I will just start crying without any kind of prompting or memory. I have dealt with the grief of losing family members, but this is the first time I've dealt with the grief of a dear Friend. It's a different kind of grief.

Grief is the emotional response to a loss.

Mourning is the outward expression of grief. It's how we SHOW we are grieving.

Psyche Central says: For example, if you hear a song that the person you lost would have loved, that may evoke a grief response and cause you to become emotional. If you play that song in their honor, this is a mourning response.

I will miss my Friend and all that he had to offer us here at the Studio and Wellness Center, but we will honor his memory and keep moving forward with him in our hearts.

Wednesday, July 6, 2022

Wednesday Meditations, 6pm SHARP!

Need a moment to stop the chatter in your mind? Try practicing meditation. There are so many benefits to meditation, including a reduction of stress hormones! Stress can cause memory problems, headaches, physical pain, and it can cause damage to your heart. Regular meditation is a good addition to your stress-reduction life style!

Join us on Wednesday evenings at 6pm, we continue our meditation practice. Sometimes we have a theme, a series, or just a simple quiet meditation nights.
6pm SHARP!
$10
RSVPs not required, but appreciated.
At 2 S. Madison St., Waupun.
We'd live for you to join us!



Thursday, June 30, 2022

Candle Meditation, Time to relax! #candlemeditation


Take just a few moments to relax with our candle meditation. If you find that you are interested in a deeper experience, please feel free to join us Wednesday evenings at 6pm for our Meditation evenings.

Tuesday, June 28, 2022

Why should you take our Sacred Firefly Reiki program?

Well, let me tell you!

Our Sacred Firefly Reiki program is extremely thorough! Whether you are taking the Family Reiki program or the business version, you will be thoroughly educated on the history of Reiki. You will also have a firm foundation on the symbols, their names, spellings, meanings, and uses.

Our Sacred Firefly Reiki program gives you many opportunities for questions! What Reiki is and is NOT. How Reiki flows, moves, helps, connects, and heals. Our program also gives more than adequate time for hands-on training!

Our Sacred Firefly Reiki program is more than JUST Reiki! We help you to become the version of yourself that you were created to be. This means that we will dive into your shadow work; we will journey into your spiritual growth through Theta healing, meditation, and supporting activities.

Finally, our Sacred Firefly Reiki program has a continuing education aspect to it. "Once a King or Queen in Narnia, ALWAYS a King or Queen in Narnia." ~Aslan, Chronicles of Narnia. Once a student, always a student! You are always welcome to participate in our unique Reiki Nurture program. Developed by Tyra as a way to connect and stay connected with her students, the Nurture program has been opened up to other Reiki Practitioners and fellow Reiki Master classmates of Tyra's. Our Nurture programs includes time to chat, connect, release, heal, relax, learn new things, work with our hands, participate in a Reiki share, make friends and colleague connections that will span the State of Wisconsin and last a lifetime, as well as time to eat with friends.

The Family program is $555.

Reiki 1&2 for business is $675. Should you choose to take the business portion after taking the family program, your $555 will go towards the business tuition.

Master Program is $875.

Are our prices competitive for the area? We have no idea, nor do we care what other Master Teachers are charging. We know what we bring to the table and how influential our classes can be! There simply isn't a good way to compare our programming to other programs because we offer such a vastly different program!

Payment arrangements may be arranged. $200 down will reserve your spot and is non-refundable. The remainder of the classes must be paid in full a week prior to class dates.