Reiki Essentials & Wellness Studio and Firefly Giftshop, and bookstore! We are a proud provider of Starwest Botanical teas & herbs, Wildberry incense and various brands of essential oils. We can help you with your holistic health needs, relaxation techniques and meditation experiences. Our favorite service is to provide Spirit Side Connections to our clients. Providing connections to past lives, Akashic Records, Ancestors, Spirit Guides, Angels and more! When your moments are dark, we can help you find your light.

Welcome to Reiki Essentials & Wellness

Reiki Essentials & Wellness, LLC. studio and Firefly Gift shop. I am always asked how I started my Reiki journey. After a lifetime of caring for small animals, then friends in distress, and then family members at the end of their life journey, Reiki was the next step in my journey. My Mother-in-Law was diagnosed with various cancers when she told me about a Reiki volunteer giving her a foot massage. I immediately wanted to be the one to be able to do that for her. Unable to do that for my beloved Mother-in-Law, I decided to volunteer for Hospice. I wanted to give back to the Hospice community as they had so generously given to my family with my Maternal Gramma, and again for my Mother-in-Law. Recently, I had a logo designed for the gift shop area in honor of my Momma. I named the gift shop area, Firefly Giftshop in her honor.

Now, about you. Your journey has brought you here for a reason! We are committed to empowering you on your journey. If you have questions about Reiki, Acupressure, the spiritual, the metaphysical, or Love Languages, we can help you. You may come to the Studio looking for answers. Quite often people say they found us "by accident." There are no accidents on your journey. You were brought to Reiki Essentials as an answer to your heart.

Maybe you need answers about your intuition. Maybe you are looking for ways to trust and empower your intuition. We can help you with that Chakra. If you are seeking ways to relax and de-stress, we can assist you with that as well. Stress is responsible for anxieties, obesity, sleepless nights, headaches, muscle tension, heart disease, and more!

If you are interested in an education as a Reiki Practitioner, you've also come to the right place. I have developed a thorough program for my students. If you wish to learn more about this great healing modality and healing system, Reiki Essentials & Wellness might be the place for you. As one of my students and Practitioners, you are nurtured, and encouraged on your journey. My classes are relaxed yet detailed. We take our time, over an entire month, to learn the history, the details and feel the energy. After your certification, your education with Reiki Essentials & Wellness continues through my Practitioner Nurturing program. You will continue to grow spiritually and mentally, having many questions as we continue our journey. We meet regularly with other Reiki Essentials & Wellness Practitioners to learn and encourage one another. No matter what your intentions are for your Reiki journey, you will be supported and nurtured on your journey. If you wish to continue your journey as a Reiki Master, we have a beautiful program for that as well!

We can help you with your holistic health needs, relaxation techniques, meditation experiences, your Reiki education, and so much more! Come to Reiki Essentials & Wellness and feel the nurturing and loving energy for yourself. We really do care about you.

Friday, July 22, 2022

Veiling as I do it. #veiling


In my journey, I have found that veiling helps me while I'm doing spirit work, shadow work, meditating, or just need to calm the energy surging through my head and body.

I don't use fancy veils, just some old scarves that I have or some pretty ones I found on sale at various places.

My Mom would wear head scarves when I was little. She would encourage me to wear mine also. I wish she were around so I could ask her if she was veiling, or if she just didn't wash her hair that day!

If you veil or choose to from now on, feel free to comment and tell me your thoughts!

Friday, July 15, 2022

Grief

Grief is a funny thing. I find that I will just start crying without any kind of prompting or memory. I have dealt with the grief of losing family members, but this is the first time I've dealt with the grief of a dear Friend. It's a different kind of grief.

Grief is the emotional response to a loss.

Mourning is the outward expression of grief. It's how we SHOW we are grieving.

Psyche Central says: For example, if you hear a song that the person you lost would have loved, that may evoke a grief response and cause you to become emotional. If you play that song in their honor, this is a mourning response.

I will miss my Friend and all that he had to offer us here at the Studio and Wellness Center, but we will honor his memory and keep moving forward with him in our hearts.

Wednesday, July 6, 2022

Wednesday Meditations, 6pm SHARP!

Need a moment to stop the chatter in your mind? Try practicing meditation. There are so many benefits to meditation, including a reduction of stress hormones! Stress can cause memory problems, headaches, physical pain, and it can cause damage to your heart. Regular meditation is a good addition to your stress-reduction life style!

Join us on Wednesday evenings at 6pm, we continue our meditation practice. Sometimes we have a theme, a series, or just a simple quiet meditation nights.
6pm SHARP!
$10
RSVPs not required, but appreciated.
At 2 S. Madison St., Waupun.
We'd live for you to join us!